Taking care of body and mind allows us to feel happy and healthy, and live our very best lives. Of course it's important to work hard, but we need to be able to find the balance- relaxation and taking care of our mental health is just as important as a good diet and exercise. My name is Stacey, I've been working as a blogger and freelance writer since graduating university in 2010. If you want to find out more, feel free to drop me a message!